Mint Rice, also known as Pudina Rice, is a flavorful and aromatic rice dish made by blending fresh mint leaves with cooked rice and spices. It is a popular South Indian dish that offers a refreshing and herb-infused twist to plain rice.
To prepare Mint Rice, long-grain rice, such as basmati rice, is cooked separately until tender. The cooked rice is then cooled down to room temperature or refrigerated to ensure separate grains.
In a blender or food processor, fresh mint leaves, along with other ingredients such as green chilies, ginger, garlic, and coconut, are ground into a smooth paste. This mint paste serves as the base for the rice dish and imparts its vibrant green color and refreshing flavor.
In a pan or pot, oil or ghee (clarified butter) is heated, and mustard seeds, cumin seeds, and urad dal (split black lentils) are added for tempering. Curry leaves, chopped onions, and optionally cashews are sautéed until golden brown and aromatic.
The mint paste is then added to the pan and cooked for a few minutes to allow the flavors to meld together. The cooked rice is gently mixed with the mint paste, ensuring that the rice grains are well coated.
Mint Rice can be enjoyed as a standalone dish or served with yogurt, raita, or a side salad. It makes for a refreshing and flavorful meal that is perfect for hot summer days or when you crave a burst of freshness in your meals.
Garnishing options for Mint Rice can include chopped fresh mint leaves, toasted cashews, or grated coconut. These additions not only enhance the visual appeal but also add texture and complement the minty flavors.
Whether you’re looking to explore South Indian cuisine or simply seeking a new way to enjoy rice, Mint Rice offers a delightful combination of vibrant flavors and aromatic herbs that will tantalize your taste buds.
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